Essen Sie alle 3 Tage Kichererbsen Suppe zum Abendessen und Sie werden abnehmen!

Eat chickpea soup for dinner every 3 days and you'll lose weight quickly! Now I cook soup every day! With this soup, everyone loses weight! Vegetable soup with broccoli that you'll want to make again and again. Vegetable Soup Recipe: 1 onion. Olive oil. Sauté over medium heat. 1 carrot. Sauté for 3 minutes. 2 stalks of celery. 1 clove of garlic. Chop finely. Sauté for 2 minutes. Italian herbs. Red bell pepper. Stir well. 1 red bell pepper. 200 g chickpeas. Mix everything well. Add water. You can also use vegetable broth. Bring to a boil covered. 1 broccoli. I'm happy to help you. Add broccoli. Salt. Black pepper. Let the soup simmer for another 5–7 minutes. Parsley. Add to the soup. Remove the soup from the heat. 2 tbsp chickpeas. Olive oil. Sauté until golden brown. Purée. 30 ml cream. Add parsley. The chickpeas are ready! A delicious dinner for the whole family is ready! Enjoy your meal! Thank you for watching, liking, and commenting! Share this video with your friends! Subscribe to the channel and click the bell so you don't miss a new video. Until the next recipe! 🔔 Subscribe to the channel:    / @katyaiscooking   📢 Share my video with your friends on social networks. Subscribe to my channel, ring the bell! Rate the video! 👍 - it's pleasant and important for me for the development of my channel Katya is cooking! WRITE YOUR COMMENT! 📝 I will be very happy! Thank you for your attention! I strive to cook the simplest and most interesting recipes! #soup #souprecipe #dinner