The Unusual & Unexpected Effect Of Miso?! Is It Healthy?
Dr Greger recently mentioned the unexpected effect of Miso! So is miso really healthy for us? Are there any downsides or are they negated by the benefits of soy? Is it safe to consume miso everyday? Let's find out.... DISCLAIMER This information, including but not limited to text, graphics, images, studies, audio and other material contained in this video or youtube channel are for informational purposes only. No material on this channel is intended to be a substitute for professional medical advice and treatment. Studies; Habitual salt intake and risk of gastric cancer: a meta-analysis of prospective studies https://pubmed.ncbi.nlm.nih.gov/22296... Effect of soybean protein on blood pressure: a randomized, controlled trial https://pubmed.ncbi.nlm.nih.gov/15998... Association of lifestyle parameters with the prevention of hypertension in elderly Japanese men and women: a four-year follow-up of normotensive subjects https://pubmed.ncbi.nlm.nih.gov/11195... Dr Greger's YouTube Channel / nutritionfactsorg Dr Greger’s website http://nutritionfacts.org/ Stock footage provided by Videvo, downloaded from www.videvo.net and Pexels https://www.pexels.com/
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