Why Dr Greger Has Changed His Flaxseed Recommendations!

Flaxseed is one of the healthiest foods you can eat but concerns about its natural cyanide content left many people questioning whether it's really safe to consume every day. In this video, we explore the latest evidence and why Dr. Michael Greger has changed his recommendation. Has the science changed, or was there more to the story all along? Watch before you decide whether to add more flaxseed to your diet or cut it out. #Flaxseed #Nutrition #HeartHealth #Cholesterol #PlantBased #DrGreger #HealthyEating #evidencebased #drmichaelgreger DISCLAIMER This information, including but not limited to text, graphics, images, studies, audio and other material contained in this video or youtube channel are for informational purposes only. No material on this channel is intended to be a substitute for professional medical advice and treatment. Studies https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... https://pubmed.ncbi.nlm.nih.gov/9431670/ https://pubmed.ncbi.nlm.nih.gov/29101... https://pubmed.ncbi.nlm.nih.gov/25708... Dr Greger's YouTube Channel    / nutritionfactsorg   Dr Greger’s website http://nutritionfacts.org/ Stock footage provided by Videvo, downloaded from www.videvo.net and Pexels https://www.pexels.com/