【しっかり食べて30キロ痩せた健康ダイエット飯】 膵炎 脂肪肝 甲状腺癌からリバウンド防止のリアルな食生活を公開！！

I lost 30kg in a healthy way and shed my anxieties about the future! I'm revealing my real diet to prevent rebound weight gain! A week of real diet meals I was diagnosed with pancreatic cancer in 2008 and spent about two years in and out of the hospital. Recently, I've been able to live a normal life with monthly checkups, but last month, blood tests and a CT scan showed some questionable areas, so I underwent further tests and a PET scan. My current diagnosis is: Non-functional pancreatic endocrine tumor, Intraductal papillary mucinous neoplasm, Serous cystadenoma Chronic Pancreatitis My Hepatitis C was cured with Harvoni, but six months ago I was on the verge of developing fatty liver disease, so I decided to embark on a diet. Several years ago, I was diagnosed with thyroid cancer and underwent surgery to remove a malignant thyroid tumor. My health had been deteriorating in recent years, so I worked hard to revise my diet and exercise, and as a result, my pancreatic enzyme levels stabilized, my fatty liver improved, and my PET scan was normal. I realized that a healthy body is made from what you eat and metabolized through exercise. From now on, I will continue to aim for maintaining my health and weight, and I would like to share my experiences with healthy eating and exercise that prevent rebound weight gain. I manage my meals using the Asuken app and drink Korean Zen food as a meal replacement. For exercise, I do strength training followed by cardio at Curves. ❤️Please follow me on Instagram:   / hitomi.tanaka.sunshine   🩵For business inquiries, please contact me via Instagram DM:   / hitomi.tanaka.sunshine   #WeightLossMeals #Curves #Asuken #DietMeals #PreventingRebound ⭐️Zen Food can be ordered via DM on the Instagram account of Daebosunsik from Korea. https://www.instagram.com/daebosunsik...