【太る原因】ダラダラ過ごすといかにすぐ太るかを解説した動画。
Has lazing around all day become the norm? Of course, that's going to make you fat...! In this video, we'll explain the numbers behind obesity caused by a lazy lifestyle. And we'll also explain specific solutions! ━━━━━━━━━━━━━━━━━━━━━━━━ Trial lessons and inquiries are available via LINE! ━━━━━━━━━━━━━━━━━━━━━━━━━ ■Inquiries LINE: https://lin.ee/hW9nUVc ■Personal Gym [Tokyo] Nakano/Shirokane Takanawa/Akihabara [Saitama] Kita-Urawa [Osaka] Tennoji ■Semi-Personal Gym [Nara] Shin-Omiya/Yamatotakada ■Personal Pilates [Tokyo] Hatsudai ■Personal Yoga [Tokyo] Tachikawa ━━━━━━━━━━━━━━━━━━━━━━ Learn about dieting with our free official app! ━━━━━━━━━━━━━━━━━━━━━━ The official app offers the following opportunities! ① Regularly distributed diet columns ② Diet seminars available for viewing anytime ③ Get event information the fastest iPhone: https://apps.apple.com/jp/app/bokunog... Android: https://play.google.com/store/apps/de... ━━━━━━━━━━━━━━━━━━━━━ Brief self-introduction ━━━━━━━━━━━━━━━━━━━━━━ My name is Diet Coach Keita. I work to spread awareness of proper dieting and reduce health risks. ・People who have experienced weight gain ・People who want to break free from a painful diet ・People who want to eliminate physical discomfort and become healthier Please subscribe to my channel (^^) I will support you through YouTube. ━━━━━━━━━━━━━━━━━━━━━━ Introduction to Online Services ━━━━━━━━━━━━━━━━━━━━━ ■Online Gym Support your continued at-home exercise with our unlimited online lesson service! URL: https://bokunogym.com/lp/clp/onnlinegym/ ■Online Diet School Video content that helps you absorb all the body-related knowledge you need to lose weight, and online support for your diet and study progress! URL: https://bokunogym.com/lp/clp/karadasc... ━━━━━━━━━━━━━━━━━━━━━ Thank you!! I've published a book compiling diet information! ━━━━━━━━━━━━━━━━━━━━━ ■Diet Coach Keita's "Easy" Weight Loss This book is packed with all the information I want to share! Purchase here → https://amzn.asia/d/4Gn2gBC ━━━━━━━━━━━━━━━━━━━━━ We've developed a one-of-a-kind, nutritious protein. ━━━━━━━━━━━━━━━━━━━━━━ ■Mito Cycle Protein This protein is designed with human metabolism in mind. Its nutritional content is unmatched by any other product! This is a nutritional support item that goes beyond the category of protein. *And it's delicious! Purchase here → https://mitoprotein.base.shop/ ━━━━━━━━━━━━━━━━━━━━━ SNS Introduction ━━━━━━━━━━━━━━━━━━━━━ ■YouTube Sub-Channel / @user-dc8cz8xj6y ■Instagram / ke___ta___ ■X (Twitter) / personal_ke_ta ■Voicy https://r.voicy.jp/nEmNNPqPmXk ━━━━━━━━━━━━━━━━━━━━━ For fellow trainers and aspiring trainers. ━━━━━━━━━━━━━━━━━━━━━ We also hold events for fellow trainers and aspiring trainers, such as dinner parties. Please send a follow request to my Instagram for fellow professionals! / ke___ta___gymowner ━━━━━━━━━━━━━━━━━━━━━ To companies and educational institutions: ━━━━━━━━━━━━━━━━━━━━━ If you're working to spread the word about good dieting, we'd love to work with you! We look forward to hearing from you! [email protected] ━━━━━━━━━━━━━━━━━━━━━ Thank you for reading to the end. (^^) We'll do our best to spread the word about good dieting, so please support us! #diet #stretching #training #personalgym

An advice video for people who want to lose body fat rather than weight.

ダイエットを成功したいなら意識してほしい10のルール
![The Ultimate Hobby for Busy Professionals! [Recommended by a Doctor]](https://i.ytimg.com/vi/hbtq_XIascM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBjQeg8lwTLqj6uriiiiFpzg0NmkQ)
The Ultimate Hobby for Busy Professionals! [Recommended by a Doctor]

【形成外科専門医が解説】なぜヒアル顔は止まらないのか?快楽順応と美容医療の落とし穴

【原因不明の不調】自律神経の乱れは、この四毒を意識すれば治せます。

MEGUMIさんの新刊『わたしはこれでやせました』を読んだら、痩せる人の生活設計がわかりました

正しい体重の見方。一時的な体重増加の理由を解説。

【体重を落としたい、体脂肪率を下げたい、体型を変えたい】目的別頑張るべきことまとめ

Lose 50% Body Fat in 60 Days (Step-by-Step)

結婚生活で苦しめられ続けたメリル・ストリープ…30年耐えてようやく果たした復讐
![[Lose weight from your normal weight] I'll tell you all about my weight loss plan](https://i.ytimg.com/vi/i8rmKuvFv3Y/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCmIozv9_OKajrjNBKktx22fcc8IQ)
[Lose weight from your normal weight] I'll tell you all about my weight loss plan
![[Menopause] A must-read for those in their 40s and 50s! Learn about the causes of weight gain dur...](https://i.ytimg.com/vi/dY5JVFdM3mg/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD2IO40SFwIbxB4QIV9ObLgWbl1aw)
[Menopause] A must-read for those in their 40s and 50s! Learn about the causes of weight gain dur...

【驚愕】お腹の浮き輪肉と腰肉を最短最速で撃退する方法3選【9割が勘違い】

【注意!】Theがつくだけで意味が全く異なる英語があるって知ってた?

なぜ現代人は肥満になるまで食べてしまうのか?【ゆっくり解説】
![[Is it just a nice thing to say?] In order to avoid rebound weight gain, it's better not to try t...](https://i.ytimg.com/vi/PXQNhuMUHr8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCVk2kZGb-AonzsWm6LkrTD31ClSA)
[Is it just a nice thing to say?] In order to avoid rebound weight gain, it's better not to try t...

なぜ少食だと運が開くのか?江戸時代の観相家が唱えた食と運の関係|小田真嘉

Looking normal but having high body fat... A thorough explanation of the mechanism of "hidden obe...

I Investigated The Country Where it's Illegal To Be Fat
![[2ch Funny Thread] If you keep eating Jiro Ramen every day, you'll pay a price heavier than death...](https://i.ytimg.com/vi/CJvSpV5o9O8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA9hGbz79omEM5rDRkZkFInCdurSg)
