DLACZEGO 20-LATKOWIE CZUJĄ SIĘ GORZEJ NIŻ SENIORZY? SZOKUJĄCE DANE O POLAKACH!

Most of us know perfectly well that genetics, proper diagnostics, and lifestyle are crucial for a long life. Unfortunately, we still forget about one of the most important markers of longevity – building a sense of purpose and close, supportive relationships with others! In today's episode, Marta Sadkowska's guest is Dr. Zofia Małkowicz, a researcher who explores the paradoxes of the Polish approach to preventative care. We discuss the impact of socioeconomic status on our longevity and why good intentions in self-care often end in visits to "Dr. Google" and harmful disinformation. Also, learn how to plan your old age wisely and in advance to ensure a comfortable one! Don't forget to click the SUBSCRIBE button to stay up to date with conversations on the wyniki.pl channel. 🗣️ Dr. Zofia Małkowicz - sociologist, researcher Patients is where medicine meets everyday life. We create reliable content about health, prevention, treatment, and a conscious lifestyle, based on expert knowledge and current scientific advancements. 🎙️ "Patient in the Center" A podcast hosted by Ewa Basińska, Editor-in-Chief of Klient.pl. These are conversations with leading doctors, scientists, and experts about health, medicine, and the challenges that affect each of us. 🎙️ "Healthy Talk" A program hosted by Marta Sadkowska, editor of Chennai.pl. Inspiring conversations about health, well-being, relationships, nutrition, and the daily choices that impact quality of life. Two formats. One goal—to help people better understand their health and consciously care for it. 🔔 SUBSCRIBE TO OUR CHANNEL https://www.youtube.com/@Pacjenci/?su... 🔔 You can find us on: ➡️ https://pacjenci.pl ➡️ on Facebook:   / pacjenci   ➡️ on Tik Tok   / pacjenci