ERRORES MAS COMUNES / PROTEGE TU ESPADA

Not sure if you're doing the exercises correctly? Here are some common mistakes people make, and I'll give you tips to protect your spine. I'd appreciate it if you helped my channel by sharing. I hope you train with me and achieve your goals, and please let me know how it goes. Thanks for following my workouts. To follow me:    / @inmaenrimonfit   Become a member to see more complete and exclusive routines at the following link:    / @inmaenrimonfit   Social Media: https://www.facebook.com/enrimonyenfo... Twitter; @inmaenrimon Instagram: @inmaenrimon LINKS TO PLAYLISTS: BACK HEALTH:    • SALUD EN LA ESPALDA #1#, consigue fortalec...   INJURIES:    • Video   GLUTES & LEGS:    • Cuadriceps , un ejercicio para fortalecer ...   ACTIVATE YOUR LEGS BUTTOCKS:    • ACTIVAR DÍA#1# FORTALECER PIERNAS GLÚTEOS ...   DEFINE ARMS:    • Fortalece brazos, un ejercicio para defini...   WARM-UPS:    • Calentamiento 1, PARA ANTES DE ENTRENAR,.W...   CHALLENGES:    • Reto estar en forma, día 1 .Principiantes.   STRETCHES:    • Estiramiento, 5 ,piernas espalda,piramidal...   CIRCUITS:    • Reto estar en forma, día 8, adelgaza, y toni   TRAIN WITH EQUIPMENT:    • FITBALL , 2 ejercicios de lumbares y 3 de ...   ABDOMINALS, CORE:    • Abdominales para llevar a la playa.   OL CHOREOGRAPHS    • Coreografia ,tutorial , TOCA,TOCA, por Inm...   ACUAGYM:    • AQUAGYM; tonificar abdominales piernas y b...