Why I HAD TO Stop Making Videos & Disappear!

After months away from YouTube, I finally sat down to talk honestly about where I’ve been, why I disappeared, and what nearly stopped me from coming back altogether. This isn’t just another fitness comeback video. Over the last few years the fitness industry has changed massively. The atmosphere that built a lot of us (hard work, grit, discipline, real training) feels like it’s fading. Gyms don’t feel the same anymore, social media has changed people’s mindsets and honestly… I lost a lot of love for it. In this video I talk openly about: • Burnout and losing motivation • Struggling to restart the channel • Mental health, mindset and rebuilding discipline • Why modern gym culture feels different • How I got myself back on track physically and mentally • The small habits and mindset shifts that genuinely helped me • What’s next for the channel moving forward Most importantly, this is the beginning of a new chapter. The vlogs are returning. The grind is returning. And two of the most requested series are officially making a comeback. If you’ve ever felt stuck, burnt out, lost motivation, or disconnected from who you used to be… this one’s for you. ⸻ 👇 STAY CONNECTED 📸 Instagram:   / lex_fitness   🎥 TikTok:   / lex_griffin   📘 Facebook:   / lexgriffinofficial   ▶️ YouTube:    / lexfitness   ⸻ 🧠 ABOUT LEX FITNESS Fitness, mindset, bodybuilding, and real-world discipline. No fluff — just training, honesty, and progression. ⸻ 👍 SUPPORT THE CHANNEL If you enjoyed this video, drop a like and subscribe for weekly uploads on training, mindset, and the rebuild. ⸻ #fitness #bodybuilding #mentalhealth #motivation #gymmotivation #fitnessjourney