Planet Fitness Shoulder Machines (HOW TO USE ALL OF THEM!)
PLANET FITNESS SHOULDER MACHINES (HOW TO USE ALL OF THEM!) // In this video, I explain how to use all of the strength training shoulder machines at Planet Fitness for an upper body workout. TIMESTAMPS 0:00 - Intro 0:09 - How to Use Shoulder Press Machine 1:00 - How to Use Shoulder Press Machine (Planet Fitness Express 30 Minute Workout Variation) 1:33 - How to Use Hammer Strength MTS Shoulder Press Machine 2:15 - How to Use Lateral Raise Machine 2:51 - How to Use Rear Deltoid Machine (Chest Fly/Rear Deltoid) #planetfitness #shoulderworkout #workout
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