20 Minute Gentle Hatha Yoga Stretch

This week's yoga video is a gentle hatha yoga class. There is no flowy vinyasa movement, so if you're looking to work up a sweat, this is not the video to choose. Rather, this is for someone who is looking for a total body stretch in a way that is gentle, relaxing, yet rejuvenating. You'll stretch the arms, chest, shoulders and hips. Hope you enjoy. Pre-order my book Namaslay here: http://goo.gl/WsfR8f Thank you to Alternative Apparel for the outfit: Pants (http://www.alternativeapparel.com/wom..., top (http://www.alternativeapparel.com/spr...) Please subscribe to the YouTube channel so you don’t miss out on our weekly yoga classes! Download our YogaByCandace Official App on iTunes and Android: https://itunes.apple.com/us/app/yogab... https://play.google.com/store/apps/de... For more with YogaByCandace, check out: Blog - http://www.yogabycandace.com Forum - http://www.forum.yogabycandace.com Downloadable Yoga Classes: http://yogabycandace.com/online-yoga-... Social Media: Facebook -   / yogabycandace   Twitter -   / yogabycandace   Instagram -   / yogabycandace   Pinterest -   / yogabycandace   Tumblr - http://www.tumblr.com/yogabycandace Newsletter - http://eepurl.com/Ex-H1