애플워치 vs 가민 찐리뷰 비교! 러너 부상 예방 필수 아이템, 무엇이 더 좋을까요?

Now that you’ve started running a bit, are you considering a smartwatch? But after doing some research, you’ve found Garmin and Apple Watch, and you probably don’t quite get the hang of what the differences are or which one is better for running, right? You are likely well aware that smartwatches play a huge role in preventing injuries for runners, more than you might think! After all, you need to know your numbers accurately. Here, two men who are veterans of each watch, will share a truly genuine, real review. Apple Watch vs. Garmin! We help with this never-ending battle 0:00 A meeting between a Garmin user and an Apple Watch user 0:43 Smartwatches for runners: Apple Watch vs. Garmin 1:15 Garmin, a slave to numbers vs. the intuitive Apple Watch 2:15 Apple Watch for daily convenience vs. Garmin for workout recovery 3:03 Why Garmin is complicated for beginners to use 3:40 Design and operability: Pretty Apple Watch vs. Garmin for serious runners 4:44 Apple Watch like a personal assistant vs. Garmin like a coach 6:03 Why I started running for health and chose the Apple Watch 7:50 Differences in HRV (Heart Rate Variability) measurement methods between Apple Watch and Garmin 9:40 Apple Watch Ultra battery efficiency in a full marathon 10:53 A story about encountering a water deer while trail running in the mountains 11:18 The ultimate goal of running: Becoming a person who doesn't get tired even after running 12:48 The importance of hill training realized through experience, not theory 14:30 Heart rate management during long-distance running The Most Important Reason 15:19 Wrap-up: The Machine That Controls Me vs. The Machine I Control Participants Jeong Ji-jung, Representative Director of Hyu Internal Medicine Clinic    / @swhue   https://naver.me/5gF9q7RA