15 best kettlebell exercises for a boxer/ Make your punch stronger
Sergey Valerievich Raab, MS USSR in boxing. In detail will tell and show 15 basic and most important exercises with a kettlebell to increase the strength of the blow, which the boxer must necessarily bring them into his training process. How to work properly with the kettlebell, what weight of the kettlebell to use that would not get injured, how much time to devote to these exercises. These exercises will help you a lot in order to make your blow became much stronger. Support our channel: / @shkolaboksaraab Become a community member: Patreon: / shkola_boksa_raab Lava.Top: https://app.lava.top/ru/670350022?don... Subscribe to Sergei Raab School of Boxing on social media: Instagram: / shkola_boksa_raab Telegram: https://t.me/shkolaboksaraab_bot Zen: https://zen.yandex.ru/shkola_boksa_raab TikTok: / shkola_boksa_raab YouTube channel Rus: / @shkola_boksa_raab Author's training programs of Sergei Raab. 1.Basic 2.Footwork and Development in Boxing 3.Exercises with Kettlebells (Full Version) Cost and order : Lava.Top: https://app.lava.top/ru/670350022 E-mail: [email protected]
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