Center/2 Meter Offense: Preparation

In this video we cover the preparation involved at the center position in water polo. A good hole set works hard for his position, holds a side, turns and seals, and battles with intensity without the ball. After the ball is passed in, that's the easy part. The preparation is the hard part and that's what this video explains. This tutorial is good for beginner and more advanced players to help them understand that the center position is about way more than just shooting the ball. The preparation and hard work put in before the offensive player gets the ball will make the eventual shot easier and more lethal. ‪@Shaquatics‬ How to Tread Water Full Online Course w/ Coach David: https://www.udemy.com/course/how-to-t... Join this channel to get access to perks:    / @shaquatics