【レッグドライブ】5分でマスターできる足の使い方【ベンチプレス】

At first I was like, "What are you talking about?" when I said "legs on bench press", but now I'm like, "It's impossible not to use your legs." Recommended videos Hokkaido Powerlifting Championships: Deadlift 255kg! I won with 66kg and a total of 600kg with ease [POWER LIFTING]    • 北海道パワーリフティング大会デッドリフト255kg！66kgでトータル600kg余裕...   [Bench Press] The world's second-best man's triple training! Ultra-narrow 190KG! Strengthening your triples will definitely increase your weight!    • 【ベンチプレス】世界２位の男の3頭トレ！超ナローで１９０KG！3頭強化で重量アップ間...   I increased my deadlift to 290kg with just 2 sets once a week! ? I asked him about the secret of his otherworldly strength!    • デッドリフト週1回2セットだけで290kgまで伸ばした！？異次元の強さの秘密を聞いてきた！   [Bench Press] The Japanese champion teaches you how to increase your weight by 99%!    • 【ベンチプレス】日本チャンピオンが教える９９%重量が伸びる方法！   [Bench Press] If you can do this, you will be 100% stronger! What's not talked about anywhere else: Don't use 〇〇 to get stronger! [Powerlifting]    • 【ベンチプレス】これが出来れば100%強くなる！他では語られてない、強くなるには〇〇...   [Squat] You can do 200kg! The 〇〇 of squats that will change the world! [Must see for beginners and intermediates! ]    • 【スクワット】200kgだっていける！世界が変わるスクワットの〇〇！【初心者･中級者...   Please check these out too Members' SNS NAOTO (YouTube Live every Monday from 10pm!)   / pinpara1   https://www.instagram.com/hiroi_power... Ussi   / toughlifter   https://www.instagram.com/ussiy0810/?... Woody Ueda   / 0heb4h2zyzprvqo     / hercules0730