김재원TV EP.156 단백질 쉐이크가 콩팥을 망가뜨린다? 조승우 원장이 밝히는 두부의 진실

Director Jo Seung-woo reveals the shocking truth that excessive consumption of protein shakes and meat is actually damaging your kidneys and liver! The most frequently asked question by women in their 50s to 70s: "Is it okay to eat tofu instead of meat? Is it okay to continue drinking protein shakes?" For those who truly want to take care of their health after the age of 50, and for those who have been worried about protein intake, please make sure to watch until the end! Jo Seung-woo #DirectorJoSeungwoo #Protein #Tofu #TofuProtein #Eggs #KidneyHealth #KidneyHealth #FattyLiver #CardiovascularDisease #StrokePrevention #KoreanMedicine #HerbalMedicine #HealthFor50s #HealthFor60s #HealthFor70s #NaturalPlantBasedDiet #ProteinIntake