Scaling | Breaking Down The CrossFit Level 1 Guide (Again)
Scaling isn't about making a workout easier, it's about preserving the intended stimulus for the athlete in front of you. Kristin Bowen is joined by Arianna Sisto (CF-L3, CrossFit Seminar Staff, CrossFit Trastevere) to break down what to scale first, why load comes before movement substitutions, and why coaches should err on the side of scaling too much rather than too little. -- ▶️ Watch the full series: • Breaking Down the Level 1 Guide (Again) 📚 CrossFit Level 1 Training Guide: http://library.crossfit.com/free/pdf/... 🎓 Get 14 Days of FREE Coach Development: https://www.besthouroftheirday.com/th... 🎟️ Join us at AffiliateCon: https://www.affiliatecon.co/
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Boston Public Radio, The Curiosity Desk, & The Culture Show Live Thursday, July 16, 2026
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health shouldn't be a competition
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Forged for the Future: The Next Era of CrossFit | CrossFit CEO Bruce Edwards
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Everything You Missed on Day 1 of the CrossFit Games
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Understanding Arm Recovery and Connection In Freestyle with Tracey Baumann
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Nutrition | Breaking Down The CrossFit Level 1 Guide (Again)
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Catch up on Day 1 of the 2026 CrossFit Games! // What you missed!
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Texas Training Session With Max Jolliffe
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„Bei der Hochzeit meines Bruders behandelte mich die Familie wie Personal – bis ich zahlte.“
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What It Really Takes To Break A World Record | Josh Kerr Full Interview
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The 2026 CrossFit Games: Day 1
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Creatine After 50: What The Science Actually Says, And Who Shouldn't Take It
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CHOSEN ONE!! YOUR IDENTITY REVEAL JUST SHOOK THE INTERNET... AND THEIR MINDS
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How To (Finally) Clean 225
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AJ Styles On Retirement, Gunther, Hall Of Fame, John Cena, One More Match?
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Technique | Breaking Down The CrossFit Level 1 Guide (Again)
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Cybershift Podcast | Episode 1
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This Rogue Machine Could Change Strength Training — Rogue Air Rhino Review
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Ninja Warrior at 74: The Simple Routine Behind Oldest Ninja Champion ft. Ginny MacColl
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