Restorative Yoga At Home Challenge for Stress Relief
Restorative Yoga At Home Challenge for Stress Relief DAY 1// This 12-day free restorative yoga at home journey will guide you through how to practice restorative yoga poses for stress relief, better sleep, emotional resilience, and deep relaxation. Create your own restorative yoga routine, with helpful yoga for beginners tips on practicing restorative yoga with props. Those who already attend restorative yoga class will find new yoga poses, meditations, and yoga breathing exercises to love. This is restorative yoga for stress relief made easy. 📘GET MY BOOK: Restorative Yoga: Relax. Restore. Re-energize https://amzn.to/2FVh19Z 🎁MY GIFT TO YOU: A freebie that didn't fit into the book! https://www.carenbaginski.com/book Restorative Yoga Props I Use Use my code CAREN15 or click http://us.bhalfmoon.com/CAREN15 for 15% off your entire order. B, Halfmoon Prop Names: Yoga Blanket (Everyday Blanket) Yoga Bolster Flat (Cotton Regular Bolster) Yoga Bolster Round (Cotton Cylindrical Bolster) Yoga Strap (8' Essential Studio Strap) Yoga Blocks (Foam Block 4") Eye Pillow (Cotton Eye Pillow Unscented) * * * * * I'm Caren Baginski, author of Restorative Yoga: Relax, Restore, Re-energize, the creator of Being Enough, and I'm currently pursuing yoga therapy certification (C-IAYT). I live with my little dog Willow in Denver, CO, USA. Subscribe https://www.youtube.com/c/carenbagins... Connect with me: ▪️ Website: https://www.carenbaginski.com/ ▪️ Instagram: / carenbaginski #RestoreYogaChallenge #RestorativeYogaAtHome #CarenBaginski Happy Momentum, LLC Disclaimer When participating in an exercise program there is the risk of physical injury. Please consult a healthcare professional before beginning. You understand and acknowledge that you are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your participation. Caren Baginski is not providing health care, medical or nutritional therapy services, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.
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