ダイエットに疲れた人へ。これまでのダイエットを捨てて、新しいダイエットをスタートさせるための動画。
I hope this video reaches people who need it. I think that just by changing your destination and perspective, you can relax your mind and start dieting with renewed energy. As soon as you start thinking lightly like that, your body feels lighter (^^) I hope I was able to convey this message well...! ━━━━━━━━━━━━━━━━━━━━━━━━ Trial lessons and inquiries are available on LINE! ━━━━━━━━━━━━━━━━━━━━━━━━━ ■Inquiries LINE: https://lin.ee/hW9nUVc ■Personal Gym [Tokyo] Nakano/Shirokane Takanawa/Akihabara [Saitama] Kita-Urawa [Osaka] Tennoji ■Semi-Personal Gym [Nara] Shin-Omiya/Yamatotakada ■Personal Pilates [Tokyo] Hatsudai ■Personal Yoga [Tokyo] Tachikawa ━━━━━━━━━━━━━━━━━━━━━━ Learn about dieting with our free official app! ━━━━━━━━━━━━━━━━━━━━━━ The official app offers the following opportunities! ① Regularly distributed diet columns ② Diet seminars available for viewing anytime ③ Get event information the fastest iPhone: https://apps.apple.com/jp/app/bokunog... Android: https://play.google.com/store/apps/de... ━━━━━━━━━━━━━━━━━━━━━ Brief self-introduction ━━━━━━━━━━━━━━━━━━━━━━ My name is Diet Coach Keita. I work to spread awareness of proper dieting and reduce health risks. ・People who have experienced weight gain ・People who want to break free from a painful diet ・People who want to eliminate physical discomfort and become healthier Please subscribe to my channel (^^) I will support you through YouTube. ━━━━━━━━━━━━━━━━━━━━━━ Introduction to Online Services ━━━━━━━━━━━━━━━━━━━━━ ■Online Gym Support your continued at-home exercise with our unlimited online lesson service! URL: https://bokunogym.com/lp/clp/onnlinegym/ ■Online Diet School Video content that helps you absorb all the body-related knowledge you need to lose weight, and online support for your diet and study progress! URL: https://bokunogym.com/lp/clp/karadasc... ━━━━━━━━━━━━━━━━━━━━━ Thank you!! I've published a book compiling diet information! ━━━━━━━━━━━━━━━━━━━━━ ■Diet Coach Keita's "Easy" Weight Loss This book is packed with all the information I want to share! Purchase here → https://amzn.asia/d/4Gn2gBC ━━━━━━━━━━━━━━━━━━━━━ We've developed a one-of-a-kind, nutritious protein. ━━━━━━━━━━━━━━━━━━━━━━ ■Mito Cycle Protein This protein is designed with human metabolism in mind. Its nutritional content is unmatched by any other product! This is a nutritional support item that goes beyond the category of protein. *And it's delicious! Purchase here → https://mitoprotein.base.shop/ ━━━━━━━━━━━━━━━━━━━━━ SNS Introduction ━━━━━━━━━━━━━━━━━━━━━ ■YouTube Sub-Channel / @user-dc8cz8xj6y ■Instagram / ke___ta___ ■X (Twitter) / personal_ke_ta ■Voicy https://r.voicy.jp/nEmNNPqPmXk ━━━━━━━━━━━━━━━━━━━━━ For fellow trainers and aspiring trainers. ━━━━━━━━━━━━━━━━━━━━━ We also hold events for fellow trainers and aspiring trainers, such as dinner parties. Please send a follow request to my Instagram for fellow professionals! / ke___ta___gymowner ━━━━━━━━━━━━━━━━━━━━━ To companies and educational institutions: ━━━━━━━━━━━━━━━━━━━━━ If you're working to spread the word about good dieting, we'd love to work with you! We look forward to hearing from you! [email protected] ━━━━━━━━━━━━━━━━━━━━━ Thank you for reading to the end. (^^) We'll do our best to spread the word about good dieting, so please support us! #diet #stretching #training #personalgym

When dieting, if you don't keep the "after" in mind, you'll end up regaining the weight.
![[Lose weight from your normal weight] I'll tell you all about my weight loss plan](https://i.ytimg.com/vi/i8rmKuvFv3Y/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLCAj8bH1G3m706itm4bts0mLm58Ag&usqp=CCc)
[Lose weight from your normal weight] I'll tell you all about my weight loss plan

【3ヶ月で変わる】夏までに痩せたい人がまずやる6つのこと

God Says:"THIS IS AN URGENT MESSAGE FOR YOU TODAY."/God Message Now/God Message

【検証】マンジャロで脂肪はほとんど落ちない。みなさん知ってましたか?
![[Super Easy] Let's calculate your calorie and macronutrient (PFC) settings for your diet together!](https://i.ytimg.com/vi/qqA_JiJl7Cs/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLAmJf2cmXPfGewEluDvCoGPl5ZVDg&usqp=CCc)
[Super Easy] Let's calculate your calorie and macronutrient (PFC) settings for your diet together!

ダイエットで実は深く考えなくていいこと7選(初心者&迷子さん向け)

Declutter Your Room Without Throwing Anything Away! Storage Pro Junko Furukata Teaches New "Commo...

All dieters who find it difficult to lose weight should take a look.

「ベジファースト、私はやりません」東大名誉教授が静かに崩す「5つの食事神話」【糖質オフ・玄米・オリーブオイル】

【禁断質問】アジア系アメリカ人が語る「母国で外国人扱いされる現実」が辛すぎた

A client's diet journey that helped her overcome her slow metabolism [Body fat percentage -13% an...

【新常識】虫歯予防法は「歯磨き」ではない?ポイントは「食べ物」根本からの体質改善で病気を防げ::TBS「これが世界のスーパードクター」出演の歯科医師が徹底解説

ダイエットを間違うと過食症に陥ってしまいます。

Behavior and thoughts to reduce overeating and binge eating. I want to change the way I approach ...

A surefire way for anyone to lose 15kg easily [Physique champion explains it clearly and with evi...

【腸内環境改善】痩せたければこのSラインのものを摂ってください【糖尿病専門クリニック現役医師】

脂肪が落ちるのにかかる時間、科学で判明しました
![[Break through the plateau] 5 things you should and shouldn't do when you can't lose weight.](https://i.ytimg.com/vi/fJqXwV-rBf4/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLCgPuO9pjqxgepdeSsB7qWup8uLVA&usqp=CCc)
[Break through the plateau] 5 things you should and shouldn't do when you can't lose weight.
![[Handle with care] We explain the theory that exercising hard does not increase the calories you ...](https://i.ytimg.com/vi/b1zIM1G5mGM/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLDNX2JNLbiCzFCsBV5F-cI9FdNCJQ&usqp=CCc)
