Louis Gets Put To the Test in INSANE Strength Challenge

Disclaimer: We do not endorse performing the exercises shown in this video without the use of proper form and a comprehensive warm-up. If uncertain, seek professional advice. This week Louis is joined by the legendary gymnast Luke Stoney and calisthenics king Kai Reid for the ultimate strength challenge. Who will come out stronger.... watch and find out Kai - @k6reid on Instagram Luke - ‪@lukestoney94‬ on Youtube and @lukestoney94 on instagram MASSIVE thank you to The Depot Manchester for letting us take over the gym and being the legends that you are Want to get WEEKLY on-the-wall training from Louis Parkinson and off-the-wall training from Neil Gresham? Join our channel and become a Catalyst Online Squad Member! You also get access to all past Livestreams including Q+A's with amazing people from the climbing world, past Live Climbing Gym Follow-Along sessions and our Saturday Workout Lives! We also have our own Discord server where you can chat with fellow COS members around the world, arrange climbs at local gyms (or outdoors!), chat about competitions or even post your cat sending a home V13! You also have 24/7 access to our 3 resident professionals: Emma Woods for Mindset, Tom Herbert for Nutrition and Cristiano Costa for Physiotherapy and Injury queries. Join our channel and become a Catalyst Online Squad Member today!:    / @catalystclimbing