Are you wasting your life playing video games?

Are video games really a waste of time, or have we been asking the wrong question all along? In this video, we explore the deeper conversation around gaming, productivity and meaning. Why are video games often seen as “unproductive”? What does it really mean to waste time? And how can we tell if our relationship with gaming is healthy or harmful? I share my personal experience as a gamer and dive into the emotional spectrum that comes with it: from joy and hype to guilt and self-reflection. Whether you’re a casual player or a hardcore grinder, this video is for anyone who has ever questioned their gaming habits or felt judged for how they spend their time. Topics covered: Why society views gaming as a waste of time How we define productivity and value The difference between healthy and unhealthy gaming Using games as escape vs. finding real joy How to reflect on your personal relationship with video games Should you quit gaming, or just cut back? This isn’t about telling you to quit or keep playing — it’s about helping you think more clearly about your choices and how they align with the life you want to live. Chapters 00:00 Intro 01:20 What Is a Waste of Time? 03:29 Why Do We Play Video Games? 05:32 What’s My Relationship With Video Games? 07:32 Should I Quit Video Games Completely?