70-MIN KILLER HIIT WORKOUT WITH WEIGHTS (metabolic weight loss, lean muscle, abs + burn belly fat)

Get ready to ignite your WEIGHT LOSS with this LOW-IMPACT INTENSE 70-min HIIT workout! This total body HIIT is designed to melt belly fat, sculpt lean muscle, and build abs. Cardio, body sculpting with weights - every second optimized for maximum weight loss. (60/30 HIIT timer / 8 lb.) 🔥 Shop GXMMAT ➡️ https://www.gxmmat.us/?ref=JulietteWo... 💥 use code JulietteWooten10 💥 Join Transform membership here ➡️    / @juliettewooten   Subscribe to channel here ➡️ https://bit.ly/3TK9ijA You're not just working out—you're transforming your physique! For the best results, make sure you return to this workout at least 1 time a week! We are working on 60/15 HIIT timer today! This session is intense but perfect for beginner (use lighter weights), intermediate, or advanced fitness level participants and will promote faster fat loss, increase lean muscle mass gain, burn belly fat, and build rock-solid abs. This HIIT class is a high-intensity interval training workout routine on a timer. Great variety of exercises for full body and abs exercises. Let's burn fat, lose weight fast and for good, and build a sexy body and healthy body! 0:00 60-MIN INTENSE FAT KILLER HIIT WORKOUT 0:38 STEP TOUCH 1:54 OPEN STEP HAMSTRING 3:22 DROP SQUAT PUNCH 5:02 SQUAT TO LATERAL RAISE 6:28 SQUAT TO ARM RAISE BC 90' 8:05 SQUAT T ARM DRIVE 9:48 DROP SQUAT TO HIGH PULL 11:16 DROP SQUAT ANGEL (IN SQUAT) 12:40 DROP SQUAT TO ARNOLD PRESS 14:30 DEADLIFT TO FLY 16:02 DEADLIFT BC LATERAL PRESS 17:28 DEADLIFT TO POWER HIGH-PULL 19:20 LUNGE 3 POLL KNEE LIFT BC 20:45 LUNGE 3 POLL KNEE LIFT BC 22:12 CURTSY KNEE LIFT 24:02 SS SQUAT ROW 25:33 SS SQUAT ROW 27:06 SL DEADLIFT ROW 28:42 DEADLIFT CLEAN PRESS 30:08 SL BEAR 31:36 SL BEAR 33:20 HALVE PLIE SLIDE TO SQUAT SA BC 34:50 HALVE PLIE SLIDE TO SQUAT SA BC 36:24 SQUAT TO LATERAL PRESS 38:12 WOODCHOPPER TO OH TRICEP 39:44 WOODCHOPPER TO OH PRESS 41:00 UPPERCUT PIVOT 42:48 FROGGER TO SIDE PLANK 44:24 DEADLIFT KNEEL TO ROW 46:00 KNEELING FLY TO BEAR 47:46 SL GLUTE THRUST 49:04 SL GLUTE THRUST 50:30 GLUTE THRUST FLY 52:25 SL KNEELING GLUTE THRUST 53:44 SL KNEELING GLUTE THRUST 55:10 SIT-UP CHEST PRESS 45' 56:54 BOAT BC 58:30 REVERSE TABLE TOP TO OH PRESS 1:02 FROGGER SIT-UP C O N N E C T 💥 Join our TRANSFORM FB group ➡️   / trans.  . 💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 💥 INSTAGRAM https://bit.ly/3KLYcqk 💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... D I S C L A M E R This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content. You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.    • 70-MIN KILLER HIIT WORKOUT WITH WEIGHTS (m...   #juliettewooten #hiit #hiitworkout #killerhiit