Discussion muscu - Programme, alimentation, discipline, poids de corps

With nearly 20 years of experience in bodybuilding, Joël shares his advice and answers questions from the chat. Excerpt from the live broadcast on June 28, 2025, at 9:57 PM --- The video discussions are also available as podcasts! Search "BMS JOEL - STREAM" on your favorite platform. Watch the bonus reactions on the alternative channel: https://odysee.com/@BMSJOEL-STREAM - Joel's social networks: Twitch:   / bmsjoel   X: https://x.com/JoelPostbad Youtube:    / @bmsjoeltv17   Instagram:   / bmsjoel   Tiktok:   / bmsjoel   - Show off your jersey on the BMS shop: https://thebmscrew.com/ --- Chapters: 00:00: Introduction 00:31: Video