High Protein Zero Oil Biryani | హై ప్రోటీన్ జీరో ఆయిల్ బిర్యానీ | Manthena's kitchen ASMR

There are thousands of cooking channels in India. All of them show how to make dishes tasty and how to enjoy them well by adding salt, oil, sugar. Eating such delicious foods tastes as everyone wants, but it completely damages your health. If you go to the doctor to reduce your diseases, they give you medicine and tell you to reduce salt and oil. By reducing salt and oil, some diseases will be reduced, but not completely. You will always have to take medicine. Whether you want to reduce diseases without medicine, live without medicine, or live healthy, if you do not add salt, oil, sugar, etc. in your dishes, these healthy dishes will protect your health. The society does not know that they can prevent diseases by not using medicine. That is the main principle of naturopathy. That is why the first aim of this Mantenas Kitchen is to show how to make all kinds of variety dishes healthy without using salt, oil, sugar, etc. in the world. These dishes are useful for those who are sick and for those who are not sick, for their children to live healthy. The main aim of this Mantenas Kitchen is to make such dishes that you all want without salt, oil, sugar and show them Food is health, food is medicine. (FOOD IS HEALTH FOOD IS MEDICINE) We should all remember this. If the cooking at home changes, the whole family can be healthy. We are going to provide you with such healthy and disease-reducing dishes and dishes that prevent diseases through this channel. So I wish you to be able to take care of your health and your family. Don't forget that your health is in your home, your health is in your hands, your health is in your cooking. Instagram: https://www.instagram.com/manthenakit... Facebook: https://www.facebook.com/profile.php?... asmr cooking,asmr,cooking,asmr food,cooking asmr,asmr eating,cooking videos,outdoor cooking,campfire cooking,food asmr,asmr cooking shorts,asmr cooking for you,asmr cooking vegan,asmr relax,asmr eating,eating sounds,satisfying,cooking,manthena satyanarayana,cooking,manthena satyanarayana,dr manthena satyanarayana videos,cooking asmr,indian asmr cooking,anime cooking asmr,great indian asmr cooking,food cooking asmr,asmr cooking no talking,cooking food asmr,asmr cooking you food,cooking asmr no talking,vlog asmr cooking,cooking food asmr edit,indian food cooking asmr,cooking delicious food asmr,asmr cooking curry,asmr cooking shorts,cooking spicy food asmr,paneer biryani,healthy veg biryani,methi biryani,paneer methi biryani,protein rich veg biryani,green biryani recipe,healthy indian recipes,veg biryani recipe,diet friendly biryani #asmr #asmrcooking #vegasmr #indianasmr #cooking #asmrtelugu #eating #greatindianasmr #drmanthenasatyanarayanaraju #manthenaskitchen #asmrkitchen #outdoorkitchen #outdoorcooking #farmcooking #HealthyBiryani #PaneerBiryani #VegBiryani #ProteinRichFood #HealthyRecipes #GreenBiryani #IndianHealthyFood

Instant Low Calorie Breakfast | Puffed Rice Upma | Tasty Food | Dr. Manthena's Kitchen
▶︎

Instant Low Calorie Breakfast | Puffed Rice Upma | Tasty Food | Dr. Manthena's Kitchen

ఎంతో బలాన్నిచ్చే Breakfast | Healthy Ragi Puttu with Senagala Curry | Manthena's Kitchen ASMR
▶︎

ఎంతో బలాన్నిచ్చే Breakfast | Healthy Ragi Puttu with Senagala Curry | Manthena's Kitchen ASMR

మాంసం లేకుండా ఇంత రుచి? అసలైన హైదరాబాద్ ప్లెయిన్ దమ్ బిర్యానీ రెసిపీ | Hyderabadi Plain Dum Biryani
▶︎

మాంసం లేకుండా ఇంత రుచి? అసలైన హైదరాబాద్ ప్లెయిన్ దమ్ బిర్యానీ రెసిపీ | Hyderabadi Plain Dum Biryani

Oil Less Palak Pakodi | Oil Less Palak Pakodi | Manthena's Kitchen ASMR
▶︎

Oil Less Palak Pakodi | Oil Less Palak Pakodi | Manthena's Kitchen ASMR

5 Unknown Benefits of Basmati Rice: Start Eating Today | Dr Manthena Satyanarayana Raju Videos
▶︎

5 Unknown Benefits of Basmati Rice: Start Eating Today | Dr Manthena Satyanarayana Raju Videos

Gulab Jamun Recipe  | గులాబ్ జామూన్స్ | Manthena's Kitchen ASMR
▶︎

Gulab Jamun Recipe | గులాబ్ జామూన్స్ | Manthena's Kitchen ASMR

గుడ్డు కన్నా 5 రెట్లు ప్రోటీన్ ఇది | Amazing Vegetarian Protein Foods with More Protein Than Eggs
▶︎

గుడ్డు కన్నా 5 రెట్లు ప్రోటీన్ ఇది | Amazing Vegetarian Protein Foods with More Protein Than Eggs

High Protein Roti | Improves Strength | Reduces Weight | Healthy Breakfast | Dr. Manthena's Kitchen
▶︎

High Protein Roti | Improves Strength | Reduces Weight | Healthy Breakfast | Dr. Manthena's Kitchen

Thotakura Fry Recipe in Telugu | Manthena's Kitchen | #DrManthenaOfficial
▶︎

Thotakura Fry Recipe in Telugu | Manthena's Kitchen | #DrManthenaOfficial

కప్పు గోధుమ పిండితో సాయంత్రం వేడివేడిగా 👆సరికొత్తగా ఇలా చేసి చూడండి రుచి మహా అద్భుతంగా ఉంటుంది😋👌
▶︎

కప్పు గోధుమ పిండితో సాయంత్రం వేడివేడిగా 👆సరికొత్తగా ఇలా చేసి చూడండి రుచి మహా అద్భుతంగా ఉంటుంది😋👌

Super Salad of Hyderabad | A Complete Protein Bowl | Healthy Breakfast @StreetFoodZone
▶︎

Super Salad of Hyderabad | A Complete Protein Bowl | Healthy Breakfast @StreetFoodZone

Air Fryer Benefits Or Side Effects For Your Health | Dr Manthena Satyanarayana Raju | Good Health
▶︎

Air Fryer Benefits Or Side Effects For Your Health | Dr Manthena Satyanarayana Raju | Good Health

ఒక్క బౌల్‌తో బరువు తగ్గండి | Doctors Recommend చేసే Healthy Food | Sprouts Chaat Recipe
▶︎

ఒక్క బౌల్‌తో బరువు తగ్గండి | Doctors Recommend చేసే Healthy Food | Sprouts Chaat Recipe

Why Your Sambar Never Tastes Like Temple Sambar — Amma's Secret Finally Revealed
▶︎

Why Your Sambar Never Tastes Like Temple Sambar — Amma's Secret Finally Revealed

కండ పుష్టిని పెంచుతూ బరువు తగ్గించే గొప్ప ప్రోటీన్ మీల్ ప్లాన్ | 🔥 88gms Protein Rich Meal Plan 💪
▶︎

కండ పుష్టిని పెంచుతూ బరువు తగ్గించే గొప్ప ప్రోటీన్ మీల్ ప్లాన్ | 🔥 88gms Protein Rich Meal Plan 💪

High Protein Mixture | High Protein Mixture | Manthena's Kitchen ASMR
▶︎

High Protein Mixture | High Protein Mixture | Manthena's Kitchen ASMR

7 Days 7 Healthy Breakfasts | High Protein & Tasty Diet Plan (Telugu)
▶︎

7 Days 7 Healthy Breakfasts | High Protein & Tasty Diet Plan (Telugu)

ఈ మసాలా ముద్ద వేసి గుమగుమలాడే వెజ్ పులావ్ చేస్తే ఇంకాస్త తినాలి అనిపిస్తుంది Tasty Veg Pulao Telugu
▶︎

ఈ మసాలా ముద్ద వేసి గుమగుమలాడే వెజ్ పులావ్ చేస్తే ఇంకాస్త తినాలి అనిపిస్తుంది Tasty Veg Pulao Telugu

Sunday Special Naturopathy Brown Rice Pulav | Veg Pulav | Dr.Manthena's Kitchen
▶︎

Sunday Special Naturopathy Brown Rice Pulav | Veg Pulav | Dr.Manthena's Kitchen

Mee Kumari Aunty Style Gongura Chicken Recipe | Authentic Telangana Village Chicken Curry
▶︎

Mee Kumari Aunty Style Gongura Chicken Recipe | Authentic Telangana Village Chicken Curry