BATA A AVEIA ASSIM NO LIQUIDIFICADOR E NUNCA MAIS COMPRE NO MERCADO! MAIS SAUDÁVEL E SEM LACTOSE!

Blend oats like this and create a delicious oat milk cream that's much healthier and cheaper than the original! Yes! Today I'll teach you how to make oat milk cream! This vegan milk cream is delicious, with a neutral flavor, and a perfect substitute for conventional cream. In fact, this delicious vegan oat milk cream is light and also doesn't contain the fats found in cow's milk, which can be harmful to your cardiovascular health. What's more, it's lactose-free! So, if you're looking for an oat milk cream recipe or a vegan milk cream recipe, this is the place. But if you're also looking for a homemade cream or fresh cream recipe, this is the place for you! Healthier, easier, and more sustainable! Let's think differently! 🍓 CHECK OUT MY COOKBOOKS HERE! CLICK THIS LINK: 👉 https://lojapensandoaocontrario.com.b... ✅ JOIN THE PENSANDO AO CONTRÁRIO WHATSAPP GROUP. 👉 https://linktr.ee/grupodopensando ❤️ Become a member of this channel and get benefits:    / @pensandoaocontrario   PRODUCTS I RECOMMEND IN THE VIDEOS 💚 BLENDER/GRAIN GRINDER: https://amzn.to/42htUo8 ❤️ If it's out of stock, use this link: https://amzn.to/43DRhsH 💚 CERAMIC FRYING PAN: https://lojapensandoaocontrario.com.b... =================== By purchasing through these links, you support my work ===================== 🔔 Subscribe for more free YouTube tips: https://bit.ly/2TrFivk ✅ My contact for collabs and partnerships: [email protected] 💚 WHO I AM 💚 Hi! I'm Camila Victorino, creator of the Pensando ao Contrario project and author of several cookbooks, such as "Pensando na Cozinha, 50 receitas saudávels, fácil e veganas" (Thinking in the Kitchen, 50 Receitas Saudades, Fáciles e Veganas). MY ACADEMIC BACKGROUND 👉Biologist graduated from the University of São Paulo, Institute of Biosciences; bachelor's and licentiate degrees; 👉Master's degree in human physiology from the University of São Paulo, Institute of Biomedical Sciences; 👉PhD in neuroscience from the University of Surrey, UK; 👉Certified in vegetarian nutrition from the T. Colin Campbell Center for Nutrition Studies, ECornell, NY. I created Pensando ao Contrario to help you have a healthier and more sustainable diet, in connection with nature! Here you'll find many tips on healthy eating and recipes developed by me, all to help you on your journey to health and sustainability. Currently, Pensando ao Contrario is present on YouTube, Instagram, Pinterest, Facebook, and TikTok, in addition to having a website full of content and an online store with products for a healthier and more sustainable life. Come and find out! We have over 2,800,000 followers on social media and over 20 million views on YouTube, four healthy living books published, and numerous stories of changed lives! BE A THINKER! JOIN US! ==== DISCOVER MY CONTENT ON MY OTHER SOCIAL MEDIA ==== 👉 Pensando ao Contrario's Instagram:   / pensandoaocontrario   👉 Pensando ao Contrario's TikTok:   / pensandoaocontrario   ==== RECIPE INGREDIENTS HERE 👇 One and a half cups of rolled oats 300 ml of water A pinch of salt (optional) Instructions: This is the secret! Watch the video to learn! :D ✅ JOIN THE PENSANDO AO CONTRÁRIO WHATSAPP GROUP 👉 https://linktr.ee/grupodopensando ===== #easyrecipe #healthyrecipes #thinkingagain