Meal Prep for work | Nurse Rachel

Hi 🤍 This is my simple & affordable meal prep! Great for busy people that are always on the go. Doing this sets me up for the week & helps me stay on track. Link to everything I used in this video: https://www.amazon.com/shop/xoxosanta... For this recipe you will need: Crockpot + Oven Chicken Breast + Mojo seasoning for chicken Broccoli (or any veggie of choice) Brown or white rice Eggs or egg whites Turkey Bacon Mini sweet peppers Garlic Hummus Trail or nut mix English muffins Sliced cheese Romaine lettuce Croutons Cucumbers Ceasar salad dressing Salt + Pepper Parchment paper Chicken: I add the mojo and cook it in the crockpot on high for 2-3 hours and later use my mixer to shred it. Turkey bacon: oven to 400 and cook for 10 minutes on each side if you want it extra crispy. Egg bites: oven 350 for 10-15 minutes. Lets stay connected 🤍 IG: @xoxosantana TikTok: @xoxosantana