Gut Surgeon Reveals Simple Ways to Fix Your Gut | Dr. Karan Rajan

Your gut does far more than digest food—it influences your immune system, energy levels, and even your mood. But modern diets and lifestyles can quietly disrupt this delicate system. In this video, a gut surgeon shares simple, science-backed ways to support and repair your gut health—starting with small changes you can make today. 🦠🥗 #gut #doctor #health

6 Things the World's Best Runners Keep Saying About Getting Better
▶︎

6 Things the World's Best Runners Keep Saying About Getting Better

Reset Your Gut: A Harvard Doctor’s Step-by-Step Protocol to Transform Your Health
▶︎

Reset Your Gut: A Harvard Doctor’s Step-by-Step Protocol to Transform Your Health

15 Healthiest Foods I Eat Every Week as a Doctor
▶︎

15 Healthiest Foods I Eat Every Week as a Doctor

The Gut Doctor: The root cause of IBS – and how to treat it | Dr. Will Bulsiewicz
▶︎

The Gut Doctor: The root cause of IBS – and how to treat it | Dr. Will Bulsiewicz

Your Phone Is Destroying Your Sense of Meaning | Arthur Brooks [ARC 2026]
▶︎

Your Phone Is Destroying Your Sense of Meaning | Arthur Brooks [ARC 2026]

You’ll stop using ChatGPT after listening to this | Jonathan Pageau [ARC 2026]
▶︎

You’ll stop using ChatGPT after listening to this | Jonathan Pageau [ARC 2026]

Surgeon Reveals: Do THIS 1 Exercise for Poor Leg Circulation After 60
▶︎

Surgeon Reveals: Do THIS 1 Exercise for Poor Leg Circulation After 60

Consciousness Expert: The Level of Awareness That Makes Everything Feel Effortless | Peter Sage
▶︎

Consciousness Expert: The Level of Awareness That Makes Everything Feel Effortless | Peter Sage

Why Your Nervous System Keeps Resetting to Dysregulated
▶︎

Why Your Nervous System Keeps Resetting to Dysregulated

The No.1 Poo & Gut Scientist: If Your Poo Looks Like This Go To A Doctor! Dr Will Bulsiewicz
▶︎

The No.1 Poo & Gut Scientist: If Your Poo Looks Like This Go To A Doctor! Dr Will Bulsiewicz

World-leading metabolic expert: How intermittent fasting can switch off your appetite in just 3 days
▶︎

World-leading metabolic expert: How intermittent fasting can switch off your appetite in just 3 days

Fix The Microbiome: #1 Oral Care Routine To Fix Your Mouth & Disease (Dr Burhenne)
▶︎

Fix The Microbiome: #1 Oral Care Routine To Fix Your Mouth & Disease (Dr Burhenne)

The Real Reason Pain, Fatigue & Anxiety Won't Go Away | Howard Schubiner
▶︎

The Real Reason Pain, Fatigue & Anxiety Won't Go Away | Howard Schubiner

Gut Expert: Eating these 3 foods could improve your mental health | Tim Spector: Full Interview
▶︎

Gut Expert: Eating these 3 foods could improve your mental health | Tim Spector: Full Interview

Are ultra-processed foods impossible to avoid? - The Global Story podcast, BBC World Service
▶︎

Are ultra-processed foods impossible to avoid? - The Global Story podcast, BBC World Service

The best foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati
▶︎

The best foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati

#1 Gut Health Expert: The 4 Nutrients That Get Results Overnight
▶︎

#1 Gut Health Expert: The 4 Nutrients That Get Results Overnight

Harvard Psychiatrist: The Shocking Link Between Diet and Mental Disorders | Dr. Chris Palmer
▶︎

Harvard Psychiatrist: The Shocking Link Between Diet and Mental Disorders | Dr. Chris Palmer

The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!
▶︎

The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

5 signs of low fibre and how to eat 30g a day without feeling bloated with Dr Emily Leeming PhD
▶︎

5 signs of low fibre and how to eat 30g a day without feeling bloated with Dr Emily Leeming PhD