【ジャンプイン③〜L字ハンド編】最小限の力でフワッと浮くならこの方法

🌈 National Workshop Information → https://rsy-yoga.com/ 🌈 🌈 RSY Online Yoga Unlimited "2-Week Free Trial" Now Available! Click Here for Details↓ https://rsy-yoga.com/contents_952.html ▼About This Video This is the third installment of the Jump-In Series. This time, we'll introduce a type of jump-in where you first enter an L-shaped handstand position and then land between your hands. It takes some practice, but it puts less strain on your shoulders than a jump-in where you move your feet lower. I hope this helps with your jump-in and jump-through practice. ^ ^ Watch the Jump-In Series Videos Here↓ [Jump-In ① - Understanding the 4 Types] Basic Knowledge to Break Away from Unclear Practice    • 【ジャンプイン①〜４種類理解編】曖昧な練習からの脱却するための基礎知識   [Jump-In ② - Basics] What Do You Need to Jump Smoothly Between Your Hands?    • 【ジャンプイン②〜基礎編】スムーズに手の間に跳ぶためには何が必要？   [Jump-in 4 - Low Altitude Flying] Tips for Moving Through the Air Without Swinging Your Feet    • 【ジャンプイン④〜低空飛行編】足を振り上げずに空中移動するためのコツ   [Jump-in 5 - Beyond] Before You Know It, You're Between Your Hands! Tips for Moving Without Motion    • 【ジャンプイン⑤〜その先編】気が付いたら手の間？ノーモーション移動のコツ   [15 Carefully Selected Jump-in Exercises] Training for a Soft Landing    • 【ジャンプイン練習厳選15選】フワッと着地を達成するためのトレーニング   ▼Related Videos [Wall Handstand Tips] To Graduate from the Wall, Pay Attention to Positioning!    • 【壁ハンドスタンドのコツ】壁を卒業するためには〇〇の位置を意識！   [Forward Bends for Extremely Stiff Backs of the Thighs] Effective Ways to Increase Flexibility in the Backs of the Thighs    • 【超硬い人向けの前屈】効果的に腿裏の柔軟性を上げる方法   [Forward Bends for Extremely Stiff Backs of the Thighs] Effective Stretching in Just 6 Minutes a Day    • 【もも裏が超硬い人のための前屈】１日６分で効果抜群なストレッチ実践動画   🌈 Kouki Aijima Profile https://www.rsy-yoga.com/contents_20.... 🌈 RSY~Rainbow Season Yoga~ Website (Online classes to transform your body) https://www.rsy-yoga.com 🌈Instagram (Asana photos and videos. Follow me!)   / koki_yoga   🌈Blog https://www.rsy-yoga.com/contents_34.... 🌈Online classes like "Anatomical Pelvic Yoga" and "Muscle Class" available here: https://rsy-yoga.com/calendar_19.html 🌈Easy-to-take and highly effective online personal lessons available here: https://rsy-yoga.com/contents_493.html 🌈For business inquiries, please contact me here: https://rsy-yoga.com/webform_15.html #JumpIn #Handstand