Health Benefits of Almonds | Health Education & Awareness | Prof. Faisal Dar
Rich in healthy fats, fiber, protein, magnesium and vitamin E, #almonds have numerous health benefits including reduced blood pressure and lowered blood sugar & cholesterol levels. They can also reduce hunger and aids in weight loss. #health #education #healthawareness #almonds #dryfruits #almondsbenefits #bloodpressure #sugar #weightloss #ProfFaisalDar #transplantsurgeon Professor Dr. Faisal Dar is the #Pioneer of #liver #transplant in #Pakistan and he has successfully performed more than 1200 liver transplant surgeries in Pakistan.
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Health Benefits of Almond | Prof. Faisal Dar
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