Le défi Stravache : Chapitre II

As the Stravache Challenge approaches, Jay Du Temple cycles 285 km to meet his coach, Charles Castonguay, and sports nutritionist Audrey-Ann Brunelle. They discuss the famous "cow's route," the physical preparation, and the nutrition needed to complete this 1,200 km challenge across Quebec to benefit Quebec food banks. Join the Le Troupeau club on Strava and participate in the Stravache Challenge:   / strava   Every kilometer cycled by participants helps raise funds for Quebec food banks!