Makanan Ini Bantu Menjaga Gula Darah Tetap Stabil! | Hidup Sehat tvOne

tvOne's Healthy Living - Maintaining stable blood sugar levels isn't just a concern for those already diagnosed with diabetes or prediabetes. For those of you who frequently experience sugar crashes (sudden weakness and drowsiness after eating), are easily hungry, or are trying to maintain a healthy weight, blood sugar stability is key. Drastic blood sugar spikes caused by poor food choices can trigger insulin resistance, which is the root of various dangerous metabolic diseases. The good news is, nature has provided a variety of superfoods that effectively slow glucose absorption in the body. In this episode of tvOne's Healthy Living, we'll examine a list of local foods that can medically stabilize blood sugar with a clinical nutrition specialist. RA01 HSR01 FMR01 To stay updated on Healthy Living, follow our other social media platforms: 🔴 YouTube: Healthy Living tvOne 🔴 Instagram @hidupsehattvOne -------------------------------------------------------------------- Stay tuned to Healthy Living tvOne because every day there are new videos that are very useful and inspiring for many people. -------------------------------------------------------------------- Don't forget to: 👉Subscribe 👉Like 👉Comment 👉Share -------------------------------------------------------------------- Remember, beauty and health don't have to be expensive, as long as you know the science 😉 Music by Declan DP    / @declandpmusic   Thank you ☺❤ Healthy Living Watch tvOne's live streaming only at https://www.tvonenews.com/live