Backbend & Yoga Flips With Yoga Wheel | Yoga Macau 🇲🇴
I like to use yoga props, to improve my creativity. I always feel backbend is challenging, so i am using Yoga Wheel for some fun in my practice. I hope you will find something interesting and useful for your practice from this video. Thank you for watching🙏 ————————————————— Find Viruyoga on / viruyoga on / viruyoga

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Improve Your Backbends with these 4 moves!
![How to Use a Yoga Wheel [Video Tutorial] - Part 1: Backbends](https://i.ytimg.com/vi/4SmCEbWg5Lc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAAX2WQT6Te6_l2m_Y_55jioVdOOg)
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How to Use a Yoga Wheel [Video Tutorial] - Part 1: Backbends

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