vitamin B12 deficiency symptoms and homeo medicine|विटामिन b12 बढ़ाने के लिए शाकाहारी लोग क्या खाएं?

This video tells you about vitamin b12 food options for vegetarians. Vitamin B12 is a very important vitamin for our health. It is mainly found in non vegetarian food items like chicken, fish and eggs. When it comes to vegetarian sources your options for vitamin b12 rich foods are very limited, here in today's video Dr Namrata Srivastav explains about effective medicines which can help to absorb Vitamin B12 from vegetarian food . Your queries 👇 Vitamin B12 foods for vegetarians विटामिन B12 बढ़ाने के लिए शाकाहारी लोग क्या खाएं विटामिन B12 को बढ़ाएं Increase vitamin B12 Best Homoeopathic medicines for vitamin B12 deficiency #b12 #vitaminb12 #guthealth #homeopathy #healthyfood #health #healthy #healthyliving #healthylifestyle #reels #reelsvideo #reel #tips Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness. Thanks for watching 🙏 Regards DrNamrata SrivastavHomoeopath and team 🙏