Połącz ocet jabłkowy z 4 składnikami, wycofuje cukrzycę i choroby wątroby
This episode is about apple cider vinegar. Apple cider vinegar has a wide range of uses, but I'll focus on its health benefits. It's worth knowing how to combine foods to maximize their benefits. Apple cider vinegar can also be combined with other ingredients in interesting ways: turmeric, unrefined olive oil, Ceylon cinnamon, and tomato juice. If you're curious about how to drink apple cider vinegar with diabetes, or how to consume apple cider vinegar to lose weight (support weight loss), I invite you to watch. Best regards, dietitian Dr. Bartek Kulczyński. ✔️ My newsletter in the form of a morning health journal: https://drbartek.pl/dziennik/ ✔️ My short channel: @drbartek-krocej ✔️ TABLE OF CONTENTS: 0:00 | Apple cider vinegar: health benefits and what to pair it with 0:28 | What is it about apple cider vinegar that makes it so healthy? 2:01 | 6 Proven Benefits of Apple Cider Vinegar 10:20 | How Much Apple Cider Vinegar Should You Take Daily? 11:57 | Which Apple Cider Vinegar Is the Healthiest? 12:16 | Combination 1 1:54 | Combination 2 2:54 | Combination 3 4:18 | Combination 4 5:25 | Precautions ✔️ Subscribe to my channel and click the bell icon to stay up to date: https://bit.ly/subskrybuj_moj_kanal ✔️ MY EMAIL: [email protected] ✔️ MY INSTAGRAM: drbartekpl ✔️ MY FANPAGE: fb.me/drbartekpl ✔️ MY BLOG: www.drbartek.pl ✔️ BRIEFLY ABOUT ME: I have 67 national and international scientific publications, published by Elsevier, Springer, Taylor & Francis, and others. From 2015 to 2019, I was the editor of the scientific journal "Advances in Dietetics in Geriatrics and Gerontology." For years, I've collaborated with magazines, writing popular science articles on dietetics. I've written approximately 300 articles. Since 2018, I've been employed by the University of Life Sciences, where I teach dietetics and food technology students. Since 2012, I've run my own dietetic practice, where I develop personalized nutrition plans for patients. I have a doctorate in food technology and nutrition.
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