How to Recover From Binge Eating, Overeating and Comfort Eating (and lose weight) with AVRT

Don't Forget To Subscribe Link to my Main AVRT Video:    • How I Recovered From Alcoholism WITHOUT AA...   An often overlooked and rarely spoken about addiction is food addiction, in various forms such binge-eating, overeating and comfort eating this is rarely talked about and many people suffer in silence, unsure if they really have a problem or what to do about it. The medical profession is woefully under-resourced in this area, and often fails to see the problem for what it is: An addiction like any other. So doctors through no fault of their own simply refer people to gyms, weight-loss service. When this doesn't work people fall into a cycle of despair and misery, wondering why they can't seem to break free from this depressing cycle once and for all. They blame themselves and suffer from the health consequences terribly. In this talk I detail a simple technique borrowed from the book Rational Recovery by Jack Trimpey, I used this technique to great effect in my recovery from alcoholism and in all areas of my life, including my body transformation. Please check out my other videos for further advice and guidance. Do not fall into despair, you still have time. Take care Be well Stay present