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◼️避けにくい!当たる!倒せるフックの打ち方
![[How to release your shoulder] Your punches are weak because you're hitting too hard!](https://i.ytimg.com/vi/vGhK4Pnc_O0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCXFmriqHEVffFQ6N25vwjSwWkU9g)
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[How to release your shoulder] Your punches are weak because you're hitting too hard!

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Scared of Being Thrown? Watch This

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vs橋本先生!元全国チャンピオンのパーソナルトレーニング 実戦練習からのアドバイス動画!前の手の使い方

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急所を隠して強いパンチを打つ!元全国チャンピオンのパーソナルトレーニングより

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【肩入れ(肩抜き)】パンチ力&スピードUP!メカニズムの解説と練習メニュー

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If you can do this, you can throw a double punch quickly! Left hook from a jab (a hook technique ...

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「ストレートを極めるには〇〇を意識しろ!」

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Don't turn your hips when hitting a straight! (How to use your body to hit a sharp straight)

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元全国チャンピオンのパーソナルトレーニング インファイターorアウトボクサーの分類をやめろ!+右ストレートを実戦で生かす練習

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80歳 日本拳法の達人から学ぶ必殺の突き『相打ち』とは?

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【1日密着】女子ボクシング元日本王者のハードすぎる1日に密着!美人ボクサーの素顔に迫る!【鈴木なな子】

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動きにキレを出す方法。こうすれば速く動ける!!
![[Russian Hook] Jeet Kune Do Master Verified and Analyzed the Strong Punch](https://i.ytimg.com/vi/IEhpIr05sPM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCyrGm-XJYdRJNR-FFcdFp2Cb-iBg)
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[Russian Hook] Jeet Kune Do Master Verified and Analyzed the Strong Punch

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■ Personal training from a former national champion: If you can do this, your punches will land m...

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格好いいシャドーボクシングを身につけて強くなれる!他では教えてくれない練習方法!ボクシングミットを打てる店 tomitt トミット

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Disappearing before your eyes? Learn how to launch an attack using ducking! (Personal training by...
![[Double the Power] The reason your punches aren't working is because of ___! A former world champ...](https://i.ytimg.com/vi/aZqnE1Kg5No/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCbOGSzrPc5HGJCdkiKIt8NAx2XFg)
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[Double the Power] The reason your punches aren't working is because of ___! A former world champ...

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A former national champion teaches a 44-year-old man the defensive and offensive techniques he us...
![[It's too late to ask now] Explaining the correct way to hit a one-two punch!](https://i.ytimg.com/vi/udjmoeJ4HXA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDleuzRCZKULo4L-92g4ka6NNMfxw)
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