STOP Letting Anxiety Decide Your Life | Psychologist Plays LoL

Do you feel like your anxiety controls your decisions, both in League of Legends and in real life? In this video, we tackle a hard truth: your anxiety might not go away… and that’s not the problem. The real issue? Letting anxiety decide what you do. For a long time, I believed I had to eliminate anxiety first before I could queue ranked, stream, or be myself. But that’s not how it works. Using principles from Acceptance and Commitment Therapy (ACT), I show you how to take action with anxiety instead of waiting for it to disappear. ▸Watch the full playlist here!    • Ranked Anxiety To Diamond | Psychologist P...   Remember to be kind to one another and that mistakes are allowed. We're here to learn! You are most welcome to join us live on Twitch [  / kiramongames  ] - Will resume soon. Join the Discord community to be notified when I go live!   / discord   This video is edited by: Yours truly, the Kiramon! ▾Chapters: 0:00 Welcome back! 0:18 Game 1 29:45 Reflection 34:30 Game 2 (the sh!tshow) 54:50 Reflection 59:40 Outro ▾Credits: ▸Most sound effects are from Zapsplat.com. ▸Background track 1: Zelda Tape - Dark Lofi Hip Hop Remixes Music provided by Tune in With Chewie. Watch:    • Zelda Tape 2 ~ Dark lofi beats from The Le...   ▸Background track 2: Poké Lofi ~ Chill Pokémon Lofi Study Beats (Full Album) Produced by Super Lofi 64 Mastered by Dj Cutman Composed by Go Ichinose, Hitomi Sato, Hiromitsu Maeba, Junichi Masuda, Shota Kageyama, Hideki Sakamoto, Arata Iiyoshi, Yoshihiro Maeda, Morikazu Aoki Watch:    • Poké Lofi ~ Chill Pokémon Lofi Study Beats...   ▸End track: League of Legends - War Song Remix Music provided by BGM Music for Content creators. Watch:    • League of Legends - War Song Remix | No Co...   #psychologist #leagueoflegends #mentalhealth #nami #gamingpsychology #psychology #rankedanxiety STOP Letting Anxiety Decide Your Life | Psychologist Plays LoL