Dor Crônica no Sacro tem Origem na Coluna Lombar

👉 Exercise program that will eliminate your pain: https://link.vivasemdor.com/PBpxjpDRZko 👉 Talk directly to Dr. Audinei in the VSD Members Club: https://link.vivasemdor.com/clube-de-... 🌟 Discover the Origin of Chronic Sacral Pain! 🌟 If you suffer from chronic sacral pain, this video is for you! Join the Live, as I will explain in detail how sacral pain originates in the lumbar spine. Only after understanding this will you have progressive relief from sacral pain to regain your quality of life. 🔍 In today's video, I will explain: 🤔 What are the sacral vertebrae and why don't they move? 🤕 How nerve compression in the lumbar spine causes sacral pain. 💡 Why dilation of the sacral nerve roots is the main reason for persistent pain. 🔄 How the loss of communication between the brain and hip muscles affects your mobility, strength, and balance. ⚠️ The risks associated with loss of movement control and its relationship to problems such as hip osteoarthritis and lumbar disc herniations. If you are tired of dealing with sacral pain and are looking for effective solutions to regain free movement, this video is for you. Learn how to avoid injections, blocks, and invasive surgeries and take the first steps towards a pain-free life! 👍 Don't forget to like, share with those who need this information, and subscribe to the @VIVASEMDOR channel for more health and wellness tips! #SacralPain #LumbarSpine Content covered in the Live Stream: 00:00 - Introduction: Live Stream: Chronic Sacral Pain Originates in the Lumbar Spine 01:16 - What is the relationship between sacral pain and sciatic pain? 02:24 - What causes sacral pain? 10:37 - How to resolve pain in the sacrum and in the leg and foot area? 11:18 - What are the consequences of nerve compression in the lumbar region? 16:07 - Why is a traction table not recommended? 18:58 - What does strengthening exercise in a gym cause? 19:19 - How does stretching in relaxation work with EQCOAN? 20:44 - Does infrared help relieve pain? 22:17 - Therapeutic exercises for chronic sacral pain. 35:43 - What are the exercise programs like for practicing at home? 37:22 - Benefits of practicing EQCOAN relaxation stretching. 39:23 - Final considerations. 40:07 - Become a member of the Viva Sem Dor channel and get benefits. #DrAudineiNeves #vivasemdor #MétodoEQCOAN #EQuilíbrioCOnsciente The EQCOAN Method of Conscious Equilibrium developed by physiotherapist Audinei Carlos das Neves. Our body is supported against the action of gravity, from bottom to top, the support begins at the feet and goes upwards. One must develop brain control over the strength of the muscles and movements to keep the bones apart. I call this process tissue hysteresis, relaxation stretching that leads the tissue to develop more volume, to recover the correct volume. Every time you feel pain, don't let your body shrink. Stretch whenever you feel pain, so that the brain understands that it should no longer shrink the body when it feels pain. This way you make the muscles expand and separate the bones. It makes the muscles develop the ability to keep the bones apart against the action of gravity. Facebook:   / vivasemdor.com.br   Instagram:   / vivasemdorfisioterapia   WhatsApp: https://api.whatsapp.com/send?phone=5... The content transmitted by VIVA SEM DOR LTDA is for informational and educational purposes only and does not replace diagnosis or treatment by a qualified professional. We always recommend consulting a professional you trust. Access our website https://vivasemdor.com and read our full notice.