Experto en Adicciones: El Efecto Real del Alcohol en tu mente y cómo Evitar Recaídas | Dr. Rubio

🌳Discover Galicia at Lugo Collection: https://lugocollection.com/ In this episode of Mr. Wolf, Juan Ramón Lucas talks with psychiatrist Gabriel Rubio, professor at the Complutense University of Madrid and head of department at the 12 de Octubre University Hospital, a leading expert in the study of alcoholism and addiction. Throughout the conversation, many myths about alcohol consumption are debunked: why it's so addictive, where the real line is drawn between recreational and addictive drinking, how negative emotions, adolescence, social pressure, and social media influence it, and why alcohol is one of the hardest substances to quit because it's so normalized. Rubio clearly explains the brain mechanisms of addiction, the "illusion of control," the warning signs in young people and adults, and the three real phases of recovery: behavioral, emotional, and values-based. 00:00 Introduction: Why alcohol is addictive and the red line of addiction 02:00 Alcohol as the hardest substance to quit (social normalization) 05:00 Education, adolescents, and risky drinking patterns 08:00 Drinking to disconnect and numb emotions 11:00 Warning signs in young people and adults 14:00 Alcohol as a “borrowed personality” (being someone else for a few hours) 17:00 Social media, loneliness, and new addictions 20:00 The importance of groups and environment for recovery 22:00 The illusion of control and relapses 26:00 What happens in the alcoholic's brain 31:00 The three real phases of recovery 38:00 Danger of fake clinics and miracle cures 41:00 Closing remarks and final prevention message Follow us on our social media: Instagram: https://www.instagram.com/srwolfgroup... TikTok:   / srwolfgroup   Spotify: https://open.spotify.com/show/3NYQxXj...