Le meilleur conseil de David Goggins a changé ma discipline

A tip from David Goggins completely changed my perspective on discipline. In this video, I explain the Cookie Jar rule and how I use it daily to keep progressing, even when I don't feel like it anymore. 🍪💪 Program: Contact me on Instagram if you'd like to see if I can coach you. 📲 Follow me on: My website: https://lucasrenders.podia.com/ Instagram:   / renders_lucas   Strava:   / strava   📧 Want to suggest a video idea, a collaboration, or just say hi? → [email protected] Music License: Title: Uncatchable Author: Alexandr Zhelanov Source:   / alexandr-zhelanov   License: https://creativecommons.org/licenses/... Download: https://www.auboutdufil.com Title: The Return Author: Alexander Nakarada Source:    / @anakarada   License: https://creativecommons.org/licenses/... Download: https://www.auboutdufil.com