É SÓ BATER ABACATE E VINAGRE E NÃO PRECISA MAIS COMPRAR NO MERCADO! DESCOBRI E NÃO PAREI MAIS!

Just combine avocado and vinegar and you'll never need to buy it at the store again! Today, I'm teaching you how to make the most special avocado cream recipe you've ever seen: avocado mayonnaise! Yes! This is the perfect oil-free mayonnaise recipe, made entirely with avocado. This delicious avocado spread completely replaces conventional mayonnaise and tastes very similar! And what's more: we also have a vegan avocado mayonnaise! Yes! It's an easy-to-make vegan mayonnaise and an anti-inflammatory mayonnaise that's truly good for you! In other words, come make my healthy avocado mayonnaise! It's irresistible and the flavor is amazing! ================================================================= 💚DID MY WORK HELP YOU? Support my work here so Pensando can continue! Check out the rewards I've prepared for you 👉 https://apoia.se/pensandoaocontrario ================================================================== ❤️ Become a member of this channel and get benefits:    / @pensandoaocontrario   ✅ JOIN THE PENSANDO AO CONTRÁRIO WHATSAPP GROUP 👇 https://chat.whatsapp.com/EFkswdNpT9A... 🍓 PRODUCTS I RECOMMEND AND MY RECIPE BOOK AT THIS LINK 👇 https://lojapensandoaocontrario.com.br/ 💚 BLENDER I USE IN VIDEOS: https://amzn.to/42htUo8 💚CERAMIC FRIDGE PAN I RECOMMEND: https://amzn.to/3Sfb3FL By purchasing through these links, you support my work. 🔔Subscribe for more free YouTube tips: https://bit.ly/2TrFivk ✅ My contact for collaborations and partnerships: [email protected] 💚 WHO I AM 💚 Hi! I'm Camila Victorino, creator of the project "Pensando ao Contrario" (Thinking in the Kitchen, 50 Healthy, Easy, and Vegan Recipes). MY ACADEMIC BACKGROUND 👉Biologist graduated from the University of São Paulo, Institute of Biosciences; bachelor's and licentiate degrees; 👉Master's in Human Physiology from the University of São Paulo, Institute of Biomedical Sciences; 👉PhD in neuroscience from the University of Surrey, UK; 👉Certified in vegetarian nutrition from the T. Colin Campbell Center for Nutrition Studies, ECornell, NY. I created Pensando ao Contrato to help you have a healthier and more sustainable diet, in connection with nature! Here you'll find many tips on how to eat healthily and recipes developed by me, all to help you on this journey of health and sustainability. Currently, Pensando ao Contrato is present on YouTube, Instagram, Pinterest, Facebook, and TikTok, in addition to having a website full of content and an online store with healthy and sustainable products. Come check it out! We have over 2,400,000 followers and over 20 million views on YouTube, three healthy living books published, and numerous stories of changed lives! BE A THINKER! JOIN US! ==== FIND OUT MORE ON MY OTHER SOCIAL MEDIA ==== 👉 Pensando ao Contrario's Instagram:   / pensandoaocontrario   👉 Pensando ao Contrario's TikTok:   / pensandoaocontrario   ==== RECIPE INGREDIENTS HERE 👇 Half an avocado or one avocado Two tablespoons of apple cider vinegar (or half a lemon if you prefer) 1/4 teaspoon of salt One small clove of garlic (optional) How to make: Watch the video and like it. :D ===== #avocado #healthyrecipes #pensandoaocontrario