접영 200M 편한방법은? 접영 힘든이유( 저항 받고 물잡기?? 수평상태 물잡기

Hello, I'm Mad Seal. Through the Surumable video created by Jinjero, I'll share with you a video tutorial on how to swim the 200m butterfly without getting tired. Many people find the butterfly stroke difficult, but it's actually quite simple. If you have the basics down, you can easily do it. However, if you try to force yourself, it can be a very difficult stroke. I, Mad Seal, have been brainstorming for a long time to learn how to swim the butterfly comfortably. I've been using this method in competitions and training, and I've been able to swim the butterfly with ease. Please leave a comment if you have any questions!