DON’T SLEEP ON THE LEFT SIDE! How to sleep correctly?

In this video, I, Dr. Ross, discuss the importance of choosing the right sleeping position for optimal health benefits. Contrary to some common beliefs, I present scientific evidence that challenges the idea that sleeping on your left side is universally the best position. I share my insights on various health conditions and explain how the choice of sleeping position can either benefit or compromise your overall health. Whether you're a healthcare professional or just interested in improving your sleep quality, this video offers valuable information on the topic. Reference: https://smw.ch/index.php/smw/article/... Leave your questions and comments below the video. ___________________________________________________________ Link to this video:    • DON’T SLEEP ON THE LEFT SIDE! How to sleep...   ___________________________________________________________ Dr. Ross Turchaninov is a renowned medical massage therapist and educator with over 35 years of experience in the field. He is the founder and director of the Science of Massage Institute, which offers training programs for healthcare professionals in medical massage techniques. Dr. Turchaninov is widely recognized as an expert in the field of medical massage, and has published numerous articles and books on the topic. He is also a sought-after speaker and has presented at conferences and seminars around the world. One of Dr. Turchaninov's key contributions to the field of medical massage has been his emphasis on the scientific basis of massage therapy. He has conducted extensive research on the effects of massage on the body, and has developed a system of medical massage that is grounded in anatomy, physiology, and pathology. In addition to his work with the Science of Massage Institute, Dr. Turchaninov has also served as a faculty member at a number of institutions, including the University of Medicine and Dentistry of New Jersey and the Swedish Institute in New York City. Overall, Dr. Ross Turchaninov's contributions to the field of medical massage have been significant, and he continues to be a leading voice in the industry. ______________________________________________________ Dr. Ross on Facebook:   / julia.turchaninov   SOMI on Facebook:   / journalofmassagescience   SOMI Official site: https://www.scienceofmassage.com/ Instagram:   / science_of_massage_institute