Zaburzenia lękowe - SKĄD się biorą? Jaka TERAPIA lęku? Lęk o zdrowie, hipochondria, | O, choroba!

Health anxiety, excessive focus on one's health, and a constant fear of illness are symptoms of anxiety disorders. It's worth knowing the answer to the question: where do anxiety disorders come from? Where can we find the causes? What is effective anxiety therapy? Watch! 0:00 0:47 Why am I interested in health anxiety? 1:17 Different approaches to hypochondria 1:25 My methods for working with health anxiety 1:55 Anxiety disorders - what causes might be behind them? 2:45 Inherited anxiety: genetics and modeling 4:55 A loved one's illness 6:42 Difficult experiences with illness in adulthood 8:00 Smoatization - anxiety in the body 10:55 Therapy and my approach to therapy