5 Recetas Dulces con Garbanzos Postres Saludables Sin Gluten - Recetas de Gri
My best sweet recipes with chickpeas. 5 delicious, healthy chickpea-based desserts. Quick and easy recipes that will surprise you. They're gluten-free, refined sugar-free, and 100% plant-based. In this video, you'll learn how to make 5 sweet recipes: 1- Chickpea-based Orange Cookies 0:20 2- Chocolate-Covered Chickpea Chocolates 2:50 3- Chickpea Brownie 6:15 4- Chickpea-based Chocolate Cream 8:35 5- Chocolate Cookies with Chickpea Flour 10:28 Enjoy the recipes and have a beautiful day! 🌞 Gri 💚My Recipe Blog👇 https://www.recetasdegri.com/ How did I end up living on an island? My Story 👇 • Deje todo en la ciudad, para vivir en una ... INGREDIENTS for 21 Orange Cookies with Chickpeas 1 Cup of Raisins 1 Cup of Cooked Chickpeas ½ Cup of Orange Juice 3 Teaspoons of Grated Orange Peel 1 Teaspoon of Cinnamon 1 Pinch of Turmeric ½ Cup of Brown Rice Flour 🌞 INGREDIENTS for 20 Healthy Flourless and Sugar-Free Chocolates 🌿1 Cup of Cooked Chickpeas 🌿1 Teaspoon of Vanilla Extract 🌿1 Teaspoon of Cinnamon 🌿1 Tablespoon of Sesame Paste (Tahini) 🌿1 Teaspoon of Grated Orange Peel 🌿1 Teaspoon of grated lemon peel 🌿1 Tablespoon of cane syrup or 4 hydrated dates 🌿1/2 cup of chocolate (I used sugar-free vegan chocolate) INGREDIENTS: SUGAR-FREE GLUTEN-FREE CHICKPEA BROWNIE My measuring cup is 250 ml The mold is 19 cm long, 9 cm wide, and 5 cm high 👈 2 cups of cooked chickpeas ¾ cup of almond milk or any other plant-based milk ½ cup of cocoa (100% cacao) 1 cup of dried cranberries or any other dried fruit 1 teaspoon cinnamon 🌞Ingredients: Sweet Cookies, 14 pieces 🌱1 Cup Chickpea Flour 🌱1 Tablespoon Coconut Oil 🌱1 Teaspoon Vanilla Essence 🌱2 Tablespoons Brown Sugar 🌱2 Tablespoons 100% Pure Cocoa 🌱1/2 Cup Water 🌱Optional: Garnish with vegan chocolate chips 😉All details on preparation, substitutions, and baking are in the video. 🔥Visit my other channel for no-bake recipes / @recetasdegrisinhorno 🌱SEE ALL MY RECIPES ▶ https://www.youtube.com/@recetasdegri... -------------------------------------------------------------------------------------------------------------------------------------------------- ABOUT GRI'S RECIPES Gri's Recipes is my YouTube channel. Here I teach how to cook plant-based, animal-free, and a little healthier (no refined sugar, no wheat, no soy, no dairy), easily and with affordable ingredients. Real food homemade with love for the whole family. 💚 Become a CHANNEL MEMBER to support my project!

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