養氣血就是養命！什麼是氣血兩虛？7食物，養好脾胃，氣血足人不老。補血先補氣！醫師推這1湯，補血效果比四物湯更棒！這碗粥不但好吃，還是貧血救星｜粥｜米｜ 胡乃文開講Dr.HU_166

Nourishing qi and blood is nourishing life! What is Qi and blood deficiency? 7 food, nourish the spleen and stomach, enough qi and blood, people will not grow old. Invigorate the blood first! The doctor recommends this soup, the effect of nourishing blood is better than Siwu soup! This bowl of porridge is not only delicious, but also a savior for anemia. #blood#gas#meter 00:00 opening 01:23 What is Qi and blood deficiency? 02:37 Been losing weight nutrient deficient 02:56 too busy to eat dinner 03:38 Blood deficiency due to excessive sweating 04:18 massive blood loss 04:39 Siwu soup is effective when eaten like this 06:14 Qi and blood are the foundation of life 07:26 7 kinds of food protect spleen, stomach, qi and blood 08:50 1 qi-tonifying soup to cure anemia 11:13 Anemia savior (blood enriching oatmeal)    • 一級睡眠術！2穴位，讓大腦想睡就睡，「這時間」睏落眠，身體分泌最多「生長激素」，使皮...   Level 1 sleep technique! 2 acupoints, switch to the sleep-as-you-go mode, when sleepy and sleepy, the body secretes the most auxin, skin cells regenerate, and grow taller faster! Concentration is enhanced, work is motivated, and you are efficient in all aspects! 💥 〔Do not buy, this is a scam〕Recently, it has been discovered that unscrupulous businessmen have falsely used the name of Dr. Hu Naiwen to sell products with false and false content such as "Hu Naiwen Chinese Medicine Physician Preparation". In this regard, Dr. Hu has reported to the Criminal Police Bureau. Please pay special attention. So far, Dr. Hu has not formulated products for any manufacturers, has not endorsed any products, has not sold products on the Internet or in any channels, and has not authorized any manufacturers to use his photos to make product advertisements. Therefore, anyone under the name of Dr. Hu The product sales I made are all false and fake news, please do not believe it, so as not to be deceived. ==== The shooting of this film is carried out in accordance with the epidemic prevention management measures taken by the Epidemic Command Center and the Ministry of Culture ==== ganjingworld 👉https://bit.ly/3PZai0n Youmaker👉 https://pse.is/3fwqqu NTDTV Asia Pacific Rating Guide 👉 https://goo.gl/BucTtL -©️Copyright - Credits: shutterstock Images: https://shutr.bz/2u8Zdp8 Music: Audioblocks.com, epidemicsound.com Stock Video: Videoblocks.com - ©️ Copyright