Les 5 mécanismes psychologiques qui empêchent d'être heureux - Dialogue avec Thomas d'Ansembourg
We feel unhappy or uncomfortable with our lives as they are. We want to change. And we can't; we're stuck. Why is this happening, and how can we overcome these obstacles? We talk about it with Thomas d'Ansembourg. Thomas's book: https://www.lisez.com/livres/etre-heu... My website: https://www.fabricemidal.com Fabrice Midal's Facebook page: / fabricemidal Dialogues podcast Facebook page: / dialogues.fm Fabrice Midal's Instagram page: / fabricemidal Dialogues podcast Instagram page: / fabricemidal_dialogues Tiktok page: / fabricemidal My three YouTube channels: My videos: / @fabricemidal1 The Dialogues: / @dialoguesfm Guided meditations: / @mediteravecfabricemidal My podcasts: Fabrice Midal's podcast (all my videos in audio format): 🟣 Apple podcasts: https://podcasts.apple.com/fr/podcast... 🟢 Spotify: https://open.spotify.com/show/76z0kEU... 🟠 Deezer: https://www.deezer.com/show/5497417 Dialogues by Fabrice Midal: 🟣 Apple podcasts: https://podcasts.apple.com/fr/podcast... 🟢 Spotify: https://open.spotify.com/show/1iSR8eC... 🟠 Deezer: https://www.deezer.com/show/2031492 Meditate with Fabrice Midal: 🟣 Apple podcasts: https://podcasts.apple.com/fr/podcast... 🟢 Spotify: https://open.spotify.com/show/5fTC0Ws... 🟠 Deezer: https://www.deezer.com/show/3125122 Reso, my meditation school: https://www.reso.co / reso.meditation / reso_meditation Keywords: No, Being happy isn't necessary for our fulfillment. It can even, paradoxically, be an obstacle to our true happiness. Far from formulaic discourse and the dictates of "to be happy, be happy," this book shows you how to avoid the pitfalls that prevent happiness. A practical method for becoming aware of life's difficulties, analyzing their mechanisms, and overcoming them. Thomas d'ANSEMBOURG has always been interested in human relationships. A facilitator in an association for troubled youth, he quickly turned to psychotherapy and teaches nonviolent communication.
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