7 ejercicios para mejorar los ukemis en Aikido

➡️ ABOUT THIS VIDEO: In this video, I suggest 7 exercises you can do every day to improve your ukemi (falls). 🥋Isabel Planells Chicharro🥋 🇯🇵 4th Dan Aikido Aikikai - Shidoin 🇪🇸 2nd Dan Aikido RFEJYDA 🇪🇸 Instructor Monitor for the RFEJYDA 🥋Uke: Niobe🥋 🇯🇵 5th Kyu Aikido Aikikai Remember: I'm not here to entertain you, but to help you improve as an aikidoka and as a person. 💓 MY SOCIAL MEDIA: ➡️ Instagram: @aikidoplanells ➡️ Facebook: Aikido Isabel Planells 👩‍💻 MY WEBSITE 👩‍💻 https://iplanells.es You can watch more free explanations of the "Aikido Step by Step" series here:    • AIKIDO paso a paso   If you like it, subscribe to my channel:    / @aikidoisabelplanells   Tell me what you think in the comments! I also have complete aikido classes for solo practice on this channel, so you can do them comfortably from your own home, terrace, or balcony. Thanks for watching the video! Thank you also for your comments and questions. It helps me create more content to help you learn this martial art. ⛩ Dojo: Lee Gym ⛩ @gimnasioleelaspalmas 📣 NOTE: This video is not intended to replace the practice of aikido in the dojo. Always follow your sensei's advice. Aikido Aikikai Aikidowoman Women in Aikido 00:00 Introduction 00:28 Exercises to improve ukemi 01:06 A more flexible back 01:21 Better fluidity 01:34 Core training 02:36 Exercise 1 03:12 Exercise 2 04:09 Exercise 3 04:29 Exercise 4 04:57 Exercise 5 05:19 Exercise 6 06:07 Exercise 7