Guitarist's Elbow | Tendonitis | Tennis Elbow

In this video Nick discusses “Guitarist’s Elbow”, also known as “Tennis Elbow” or “Golfer’s Elbow”. Guitarist Elbow is a form of “Tendonitis” caused by the repetitive strain of playing a musical instrument (RSI). This video is not presented from a medical perspective but rather from a patient’s perspective as a guitarist who has had Guitarists Elbow in the past and sharing what worked for me. The video discussed the difference between Tennis Elbow and Golfer’s Elbow; it also covers exercises to cure and prevent Guitar Elbow pain and aids to help rehabilitation. The two main rehabilitation and preventative aids in my experience are: • Power Ball see https://powerballs.com/ • Hand Exerciser see https://www.handmasterplus.com/ If you are in need of rapid relief I have found acupuncture for tennis elbow or acupuncture for golfer's elbow to be most effective. Facebook:   / nickguitartutor   #guitaristselbow #guitaristelbow #guitarelbow #tenniselbow #tenniselbowexercises #golferselbow #tendonitis #rsi #acupuncturefortenniselbow #acupunctureforgolferselbow #powerball #handmaster Video Chapters 0:00 Guitarist's Elbow introduction 0:56 Symptoms of guitarists elbow 1:54 Tendonitis description 2:08 Tendonitis tennis elbow 2:18 Tendonitis golfer's elbow 2:38 Acupuncture for tennis elbow 2:50 Cause of tendonitis 3:05 Other activities which cause tendonitis 3:24 Excercises to relieve guitarist's and other tendonitis 3:36 Excercises to relieve tennis elbow tendonitis 4:22 Excercises to relieve golfer's elbow tendonitis 6:15 Powerball to relieve tendonitis 7:07 Powerball to relieve Guitarist's elbow in fretting arm 7:18 Powerball to relieve Guitarist's elbow in strumming arm 7:47 Handmaster to build guitarist's strength 9:03 Prevention of guitarist's elbow tendonitis