Why Is My Tennis Elbow Not Getting Better?

In this video, Steph discusses the top reasons why your tennis elbow pain may not be getting better. We might be giving too much away, but did you know that the exercises everyone on the Internet tells you to do may be to blame? She not only points out these factors but also explains what you can do about it and what treatment approach works best for tennis elbow. 👉 You can use a strap around your forearm to relieve the pressure on the painful tendon in your elbow - they work for tennis elbow as well as for golfer's elbow. Some options: Strap with pneumatic pad: https://geni.us/LOaTMH Strap with built-in pad: https://geni.us/OgYawKZ 🌟 Need help with an injury? You’re welcome to consult one of the team at SIP via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/ 👉You may also find these videos useful: Tennis Elbow Exercises:    • Tennis Elbow Exercises: What Will Make it ...   What is Tennis Elbow? How to Test for It & What Symptoms Matter:    • What is Tennis Elbow? How to Test for It &...   Managing Elbow Pain Caused By Weight Training:    • Managing Elbow Pain Caused By Weight Training   How to Use Tennis Elbow Braces and Straps:    • How to Use Tennis Elbow Braces and Straps   2 Taping Techniques for Tennis Elbow:    • 2 Taping Techniques for Tennis Elbow - Kin...   Chapters: 00:00:00 Introduction 00:00:43 What is tennis elbow? 00:02:46 Reason 1: Continued overloading 00:04:24 Reason 2: Insufficient recovery time 00:06:06 Reason 3: Wrong exercises 00:08:14 How we can help ------------------- 🖥️Some of the software we use to run our online physiotherapy practice: ➡️ Website hosting and management - Wix: https://geni.us/AFJ8LK ➡️ Appointment scheduling - Acuity: https://geni.us/zf6t ➡️ Video consultations - Zoom One (Pro): https://geni.us/MXVy6 ➡️ Rehab exercise library - Wibbi: https://geni.us/5QVD1 (Free trial and a discount afterwards via this link) ➡️ Patient satisfaction survey - Typeform: https://geni.us/nddjZ ➡️ In-house task planner - Notion: https://geni.us/W2JanX ➡️ Patient notes - Cliniko: https://geni.us/3LLu7Km (Get £30 off your subscription via this link) ➡️ Bookkeeping - FreeAgent: https://geni.us/Vk0UHec (Get 10% off your subscription via this link) ➡️ Taking online payments - Square: https://geni.us/YhkAHO (Sign up with this link to get a choice of rewards from Square) 👉Some links here are to places where you can buy something relevant to this video. If you do, we may get a small commission at no extra cost to you.