La risa es la mejor terapia, ¡te compartimos estos ejercicios!

Expert Erika Ruiz shared her techniques for stimulating laughter so we can stay happy, even if we don't have anything funny to laugh about! SUBSCRIBE http://bit.ly/XLBK1r Follow us on Twitter   / despiertaameric   Facebook   / despiertaamerica   See more of Despierta América http://on.fb.me/1SWkzKx Don't miss Despierta América Monday through Friday at 7 AM/6 PM on Univision Visit the official website http://www.univision.com/shows/despie... Find the best of your favorite Univision shows, have fun with Despierta América, don't miss exclusives from El Gordo y La Flaca, gossip from Sal y Pimienta, and much more.